Copy of classes

Ashtanga Yoga playful variations | semi-private classes

UPCOMING CLASSES 90 min. 18.45-20.15 h

Studio SWISSYOGINI, Oberdorfstrasse 29, 8702 Zollikon
Sign-up via WhatsApp 076 688 19 67, SMS or email (5 available spaces)

NOVEMBER

  • Wednesday, 21 November

  • Monday, 26 November

  • Friday, 30 November

DECEMBER

  • Wednesday, 5 December

  • Monday, 10 December

As I will be going to India for PanchaKarma (Ayurvedic Health Treatment) mid December 2018, classes will resume early January 2019. Dates will follow.

Schedule may be subject to change, please always verify via WhatsApp Chat “Ashtanga Circle Zollikon”

CANCELLATION POLICY
If participant cancels reserved class less than 24 hrs prior to class, the full fee is due for payment.

 

Studio SWISSYOGINI


ASHTANGA YOGA 

Ashtanga Yoga is a yoga practice where the continuous flow of movements is synchronised with a deep and calm breathing technique (Ujjayi breathing). This particular class “Ashtanga Yoga playful variations” combines movements and postures from both the primary as well as the intermediate Ashtanga series which are playfully composed into a flow, considering each student's level of practice and health needs.

Plenty of research poses with in-depth instruction, modifications and options of poses as well as individual hands-on adjustments are always offered. Although we sometimes may reach beyond the comfort zone as we cultivate body and mind by diving deeper into the practice, we shall stay within our safety zone. The class incorporates also Pranayama (breathing techniques), meditation and chanting.

Ashtanga Yoga playful Variations is open to all levels of students aiming for a pleasant, enriching and invigorating holistic experience.

 

Studio YOGA ZOLLIKON 

PRICING / CONTRIBUTION

GROUP CLASSES

  • +90 min.  CHF 35 (Studio YOGA ZOLLIKON)

  • +90 min.  CHF 30 (Studio SWISSYOGINI), max. 5 people

 

PRIVATE CLASS ONE-ON-ONE

  • 60 min. private session CHF 120

  • 90 min. private session CHF 150

One-on-one classes take place in Zollikon. Outcalls upon request. Please use contact form
or call +41 76 688 1967 to schedule appointment. 

Cancellation policy 24 hrs prior to class.